
PSYCHOTHERAPY
Experience Our Psychotherapy Services
Cooperation.
Concern.
Caring.
Collaboration.
Commitment.
Debra J. Horn, LPC
Together we embark on a journey so you can live the life you want.
Population:
Adults and teens. We occasionally see young children under combined therapies with a mental health focus.
Services:
Trauma, Depression, Anxiety, Anger Management, Grief, Relationships, and Life Transitions
Approach:
Predominantly Sensorimotor Psychotherapy and Polyvagal Theory.
I learned the close relationship between our body and our emotions; Thus, to this day, my approach is an integrated process addressing all that exists along the physical to an emotional continuum. I understand the delicate and deep relationship the body has on emotions and emotions on the body.
I work closely with trauma and its impact on quality of life, the hard wiring of the brain and the areas of physical and emotional “entanglement”. The path to wellness is through healing the body of these “entangled” areas and facilitating the body to exist in a more integrated and fluid state. The body knows the truth. Using this knowledge heals at a core level.
I draw from a wide range of clinical possibilities, modulating many techniques to meet you at your interface of clinical relevance. I emphasize the importance of working in present time and mindfulness. I believe in the importance of the therapeutic relationship. Our ability to connect within a nurturing environment provides a framework for many possibilities to exist. I believe play, curiosity, and movement are intrinsic to the therapeutic process. The goal of my work is for you live more fully and to be the creator and active participant of your life.
I believe in the strength of the soul and the endless possibilities of the human spirit. I truly look forward to working with you.
Healing comes in many forms and dimensions. It almost always begins with an awareness of self, an openness to possibility and willingness for positive change.
Confidential email: djhorn@integratedlifetherapy.com