CALENDAR

Below is a list of all of the upcoming events at our location.  If you want, click on the “categories” bar and you can select the options you wish to see.  Any other calendar categories will be filtered out.  We look forward to seeing you in the future!

Mar
23
Sat
Daring Greatly™ Workshop @ Integrated Physical Therapy & Counseling
Mar 23 @ 8:00 am – 6:00 pm

One-Day Intensive

Facilitator: DJ Horn LPC, CDWF-Candidate

   

Understand how the universal feeling of shame impacts your life. Become familiar with the layers of “armor” and self-protection. Develop shame resilience. Explore the practices of empathy and self-compassion. Develop the courage and strength of vulnerability. Deepen connection to self and others. Show, say “yes” to live life more authentically. 

Workbooks supplied. Lunch/snacks/drinks included. 

Live life with love, connection and belonging.

 

Sep
15
Sun
Where Am I, How Did I Get Here, and Where Am I Going? @ West Hartford Yoga
Sep 15 @ 12:30 pm – 4:30 pm

WHERE AM I, HOW DID I GET HERE, WHERE AM I GOING?

Presented by: DJ Horn, Kathleen Wawrzyniak Webb, Sharon Archer Smith

This 4-hour workshop is an exploratory journey into self.  We use gentle movement and proven experiential processes to examine beliefs and habits that may be limiting creativity and joy and our ability to live in the present moment. This workshop is an opportunity to discover a heightened awareness of self and offers the tools and guidance to lead a more authentic life.
We will explore how behaviors, choices and other factors create our current lifestyle and reflect on its congruence with our personal values. We will identify forces that distract us from our priorities, so we may increase our potential and live from a place of more authenticity and mindfulness.

For more details, visit http://whereamiworkshop.com

To register, please visit http://westhartfordyoga.com or call 860-953-9642